Because toxicity has become a way of life, and we must breath and eat, we are continuously exposed to pesticides and polluntants, some stored right under our kitchen sinks, says a report from the Silent Spring Institute in Newton, Mass., and the Harvard University School of Public Health.
According to the study was published last October in Environmental Science & Technology by research paper, Sedona, Ariz., naturopath doctor Teresa Dale, Ph.D. says "demonstrates that we are exposed daily to a wide array of chemicals that affect our hormone systems." Chemicals like phthalates and alkyphenois may heighten the risk of hormone-linked diseases like breast cancer and testicular cancer.
To limit your exposure, "read labels carefully, use nontoxic cleaning products and avoid using indoor pesticides," says Environmental Protection Agency spokesman Dave Dergan. There are nontoxic cleaning products and pesticides right in your kitchen. If you have baking soda, white vinegar, borax, and rubbing alcohol in your pantry and bathroom, you have the basic ingredients to make your own cleaning products and pesticides that don't cost you an arm and a leg. I have included formulations for making your own products from these items and many more at the end of this article.
There are plenty of effective, earth-safe cleaners that you can buy or make. Using these alternatives will reduce the toxic burden in your house and environment. By switching to environmentally friendly cleaners protects your health and that of the community you live in while reducing air, water, and ground pollution.
I bet you are asking yourself, "So why isn't everybody doing it?" There are very few people who actually read the labels of the products they purchase and even fewer who know the impact these chemicals can have on our bodies. Most people do not take the time or have the time to research the chemicals that go into these products.
Not all "green" products are created equal, some have simply added essential oils to make it smell like the formula has changed. "You need to read the labels carefully to check for irritating chemicals, such as chlorine, ammonia and artificial fragrances and dyes," says Dharma Singh Khalsa, M.D., a preventive-medicine specialist in Tucson, Arizona. "Buy cleaners from health-food stores or retailers specializing in environmentally friendly products."
"Eco-friendly cleaning and laundry products are the next frontier of environmentalism," says Marci Zaroff, former publisher of Macrocosm and CEO of Under the Canopy, an organic fabric clothing company. "It's an inexpensive, easy and effective way to protect our planet and commitment to life."